A nutrient-rich Sous Vide Pork Chops with Lamb Chops recipe perfect for the carnivore diet. High in protein and healthy animal fats.
Introduction
What makes this Sous Vide Pork Chops with Lamb Chops truly special? Pork Chops provide a perfect balance of meat and fat for a satisfying carnivore meal, while the Sous Vide cooking method is a precision cooking method that ensures perfect doneness from edge to edge. What sets this Sous Vide Pork Chops with Lamb Chops apart is how it showcases that carnivore cooking can be both simple and incredibly satisfying. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 9 minutes
- Cook Time: 463 minutes
- Total Time: 472 minutes
- Servings: 3
- Difficulty: Advanced
Ingredients
- 11 oz Pork Chops
- 2 tbsp Duck Fat
- 2 tsp Garlic Powder
- 1 tsp Sage
Instructions
- Take Pork Chops out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Pork Chops generously with Garlic Powder and Sage.
- Preheat water bath to 130°F (54°C) for medium-rare.
- Seal Pork Chops in a vacuum-sealed bag with Duck Fat.
- Cook for 1-2 hours (for steaks) or 6-8 hours (for tougher cuts).
- Finish with a quick sear in a hot cast-iron pan to develop a crust.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Duck Fat on top.
Nutrition Information
- Calories: 488
- Protein: 50g
- Fat: 32g
- Carbs: 0g
- Saturated Fat: 22g
- Cholesterol: 257mg
- Sodium: 441mg