This Sous Vide Lamb Heart recipe is pure carnivore heaven, packed with nutrients and flavor without any plant ingredients.
Introduction
What makes this Sous Vide Lamb Heart truly special? Lamb Heart is a tender organ meat with a flavor similar to regular lamb but with far more nutrients, while the Sous Vide cooking method is a precision cooking method that ensures perfect doneness from edge to edge. By focusing exclusively on animal products, this recipe delivers maximum flavor with minimal ingredients. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 7 minutes
- Cook Time: 392 minutes
- Total Time: 399 minutes
- Servings: 3
- Difficulty: Advanced
Ingredients
- 15 oz Lamb Heart
- 3 tbsp Lard
- 1 tsp Rosemary
- 1 tsp Thyme
Instructions
- Take Lamb Heart out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Lamb Heart generously with Rosemary and Thyme.
- Preheat water bath to 130°F (54°C) for medium-rare.
- Seal Lamb Heart in a vacuum-sealed bag with Lard.
- Cook for 1-2 hours (for steaks) or 6-8 hours (for tougher cuts).
- Finish with a quick sear in a hot cast-iron pan to develop a crust.
- Cook Pork Chops separately using the same method, or add it during the last 6 minutes of cooking time.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Lard on top.
Nutrition Information
- Calories: 571
- Protein: 46g
- Fat: 43g
- Carbs: 0g
- Saturated Fat: 23g
- Cholesterol: 180mg
- Sodium: 533mg