This Smoked Sardines with Lamb Chops recipe is pure carnivore heaven, packed with nutrients and flavor without any plant ingredients.
Introduction
What makes this Smoked Sardines with Lamb Chops truly special? Sardines are small but mighty nutritional powerhouses, offering calcium, omega-3s, and protein, while the Smoked cooking method has been used for thousands of years not just as preservation but as a way to impart incredible flavor. The simplicity of this recipe allows the natural flavors of the Sardines to truly shine. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 10 minutes
- Cook Time: 37 minutes
- Total Time: 47 minutes
- Servings: 2
- Difficulty: Advanced
Ingredients
- 17 oz Sardines
- 8 oz Lamb Chops
- 1 tbsp Bacon Fat
- 2 tsp Garlic Powder
- 1 tsp Rosemary
Instructions
- Take Sardines out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Sardines generously with Garlic Powder and Rosemary.
- Heat Bacon Fat in a suitable pan or cooking vessel.
- Cook Sardines using the Smoked method until desired doneness is reached.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Bacon Fat on top.
Nutrition Information
- Calories: 520
- Protein: 58g
- Fat: 32g
- Carbs: 0g
- Saturated Fat: 21g
- Cholesterol: 171mg
- Sodium: 325mg