This Smoked Pork Belly with T-Bone Steak recipe is pure carnivore heaven, packed with nutrients and flavor without any plant ingredients.
Introduction
What makes this Smoked Pork Belly with T-Bone Steak truly special? Pork Belly is prized for its high fat content and rich flavor, perfect for the carnivore diet, while the Smoked cooking method has been used for thousands of years not just as preservation but as a way to impart incredible flavor. This recipe celebrates the natural richness of animal foods without needing any plant-based additions. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 15 minutes
- Cook Time: 23 minutes
- Total Time: 38 minutes
- Servings: 2
- Difficulty: Advanced
Ingredients
- 21 oz Pork Belly
- 1 tbsp Duck Fat
- 1 tsp Rosemary
Instructions
- Take Pork Belly out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Pork Belly generously with Rosemary.
- Heat Duck Fat in a suitable pan or cooking vessel.
- Cook Pork Belly using the Smoked method until desired doneness is reached.
- Cook T-Bone Steak separately using the same method, or add it during the last 9 minutes of cooking time.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Duck Fat on top.
Nutrition Information
- Calories: 678
- Protein: 57g
- Fat: 50g
- Carbs: 0g
- Saturated Fat: 23g
- Cholesterol: 195mg
- Sodium: 553mg