A simple yet delicious carnivore diet recipe featuring Beef Liver prepared using the Smoked technique. Perfect for those following a strict animal-based diet.
Introduction
What makes this Smoked Beef Liver truly special? Beef Liver is one of nature’s most nutrient-dense superfoods, packed with vitamin A, B vitamins, and iron, while the Smoked cooking method has been used for thousands of years not just as preservation but as a way to impart incredible flavor. The careful timing in this recipe ensures that the Beef Liver reaches the perfect doneness while retaining all its juices. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 8 minutes
- Cook Time: 26 minutes
- Total Time: 34 minutes
- Servings: 3
- Difficulty: Advanced
Ingredients
- 18 oz Beef Liver
- 1 tbsp Lard
- 1 tsp Onion Powder
- 2 tsp Sea Salt
Instructions
- Take Beef Liver out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Beef Liver generously with Onion Powder and Sea Salt.
- Heat Lard in a suitable pan or cooking vessel.
- Cook Beef Liver using the Smoked method until desired doneness is reached.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Lard on top.
Nutrition Information
- Calories: 476
- Protein: 47g
- Fat: 32g
- Carbs: 0g
- Saturated Fat: 21g
- Cholesterol: 184mg
- Sodium: 575mg