A nutrient-rich Slow-Cooked Pork Shoulder recipe perfect for the carnivore diet. High in protein and healthy animal fats.
Introduction
What makes this Slow-Cooked Pork Shoulder truly special? Pork Shoulder is known for its rich marbling and becomes incredibly tender when properly cooked, while the Slow-Cooked cooking method transforms even tough cuts into tender, flavorful dishes by breaking down collagen over many hours. The careful timing in this recipe ensures that the Pork Shoulder reaches the perfect doneness while retaining all its juices. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 12 minutes
- Cook Time: 475 minutes
- Total Time: 487 minutes
- Servings: 4
- Difficulty: Intermediate
Ingredients
- 15 oz Pork Shoulder
- 6 oz Lamb Heart
- 3 tbsp Tallow
- 1 tsp Black Pepper
- 1 tsp Onion Powder
Instructions
- Take Pork Shoulder out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Pork Shoulder generously with Black Pepper and Onion Powder.
- Add Pork Shoulder to a slow cooker.
- Add enough water or bone broth to partially cover the meat.
- Cook on low for 6-8 hours until the meat is tender and falls apart easily.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Tallow on top.
Nutrition Information
- Calories: 498
- Protein: 57g
- Fat: 30g
- Carbs: 0g
- Saturated Fat: 15g
- Cholesterol: 220mg
- Sodium: 363mg