A nutrient-rich Slow-Cooked Ground Lamb with Beef Tongue recipe perfect for the carnivore diet. High in protein and healthy animal fats.
Introduction
What makes this Slow-Cooked Ground Lamb with Beef Tongue truly special? Ground Lamb offers a richer, slightly gamier flavor profile than beef with excellent nutrient content, while the Slow-Cooked cooking method transforms even tough cuts into tender, flavorful dishes by breaking down collagen over many hours. The temperature control in this recipe is key to developing deep, complex flavors in the Ground Lamb. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 8 minutes
- Cook Time: 469 minutes
- Total Time: 477 minutes
- Servings: 4
- Difficulty: Intermediate
Ingredients
- 16 oz Ground Lamb
- 6 oz Beef Tongue
- 3 tbsp Lard
- 1 tsp Rosemary
- 1 tsp Onion Powder
Instructions
- Take Ground Lamb out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Ground Lamb generously with Rosemary and Onion Powder.
- Add Ground Lamb to a slow cooker.
- Add enough water or bone broth to partially cover the meat.
- Cook on low for 6-8 hours until the meat is tender and falls apart easily.
- Cook Beef Tongue separately using the same method, or add it during the last 9 minutes of cooking time.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Lard on top.
Nutrition Information
- Calories: 621
- Protein: 54g
- Fat: 45g
- Carbs: 0g
- Saturated Fat: 25g
- Cholesterol: 174mg
- Sodium: 375mg