A nutrient-rich Slow-Cooked Filet Mignon recipe perfect for the carnivore diet. High in protein and healthy animal fats.
Introduction
What makes this Slow-Cooked Filet Mignon truly special? Filet Mignon is cut from the tenderloin and is one of the most tender beef cuts available, while the Slow-Cooked cooking method transforms even tough cuts into tender, flavorful dishes by breaking down collagen over many hours. The careful timing in this recipe ensures that the Filet Mignon reaches the perfect doneness while retaining all its juices. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 11 minutes
- Cook Time: 362 minutes
- Total Time: 373 minutes
- Servings: 3
- Difficulty: Intermediate
Ingredients
- 12 oz Filet Mignon
- 11 oz Sardines
- 3 tbsp Tallow
- 2 tsp Oregano
- 1 tsp Sage
Instructions
- Take Filet Mignon out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Filet Mignon generously with Oregano and Sage.
- Add Filet Mignon to a slow cooker.
- Add enough water or bone broth to partially cover the meat.
- Cook on low for 6-8 hours until the meat is tender and falls apart easily.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Tallow on top.
Nutrition Information
- Calories: 611
- Protein: 56g
- Fat: 43g
- Carbs: 0g
- Saturated Fat: 23g
- Cholesterol: 194mg
- Sodium: 538mg