Roasted Lamb Chops with Chicken Wings

Enjoy this Roasted Lamb Chops recipe that’s 100% carnivore-friendly and nutrient-dense. No plants, no compromises.

Introduction

What makes this Roasted Lamb Chops with Chicken Wings truly special? Lamb Chops are tender cuts known for their distinctive flavor and excellent fat content, while the Roasted cooking method is a time-honored technique that allows the meat to baste in its own juices for maximum flavor development. What sets this Roasted Lamb Chops with Chicken Wings apart is how it showcases that carnivore cooking can be both simple and incredibly satisfying. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.

Recipe Details

  • Prep Time: 8 minutes
  • Cook Time: 56 minutes
  • Total Time: 64 minutes
  • Servings: 4
  • Difficulty: Intermediate

Ingredients

  • 11 oz Lamb Chops
  • 1 tbsp Duck Fat
  • 2 tsp Garlic Powder
  • 2 tsp Onion Powder

Instructions

  1. Take Lamb Chops out of the refrigerator and let it come to room temperature (about 30 minutes).
  2. Season Lamb Chops generously with Garlic Powder and Onion Powder.
  3. Preheat your oven to 375°F (190°C).
  4. Place Lamb Chops in a roasting pan and coat with Duck Fat.
  5. Roast for 30-40 minutes or until internal temperature reaches desired doneness.
  6. Cook Chicken Wings separately using the same method, or add it during the last 15 minutes of cooking time.
  7. Let the meat rest for 5-10 minutes before serving.
  8. Serve hot, optionally with additional Duck Fat on top.

Nutrition Information

  • Calories: 452
  • Protein: 41g
  • Fat: 32g
  • Carbs: 0g
  • Saturated Fat: 20g
  • Cholesterol: 250mg
  • Sodium: 351mg

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