This Roasted Eggs recipe showcases the amazing flavor of quality animal foods. A perfect carnivore diet meal.
Introduction
What makes this Roasted Eggs truly special? Eggs are nature’s perfect food package, offering complete protein and essential nutrients, while the Roasted cooking method is a time-honored technique that allows the meat to baste in its own juices for maximum flavor development. Unlike conventional recipes, this carnivore version focuses purely on the animal-based ingredients for maximum nutrition. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 11 minutes
- Cook Time: 59 minutes
- Total Time: 70 minutes
- Servings: 2
- Difficulty: Intermediate
Ingredients
- 24 oz Eggs
- 8 oz Herring
- 1 tbsp Tallow
- 1 tsp Rosemary
- 1 tsp Sea Salt
- 2 tsp Onion Powder
Instructions
- Take Eggs out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Eggs generously with Rosemary, Sea Salt and Onion Powder.
- Preheat your oven to 375°F (190°C).
- Place Eggs in a roasting pan and coat with Tallow.
- Roast for 30-40 minutes or until internal temperature reaches desired doneness.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Tallow on top.
Nutrition Information
- Calories: 586
- Protein: 52g
- Fat: 42g
- Carbs: 0g
- Saturated Fat: 17g
- Cholesterol: 198mg
- Sodium: 512mg