This Roasted Duck Liver recipe showcases the amazing flavor of quality animal foods. A perfect carnivore diet meal.
Introduction
What makes this Roasted Duck Liver truly special? Duck Liver is the base for the famous foie gras and offers rich flavor and nutrients, while the Roasted cooking method is a time-honored technique that allows the meat to baste in its own juices for maximum flavor development. What sets this Roasted Duck Liver apart is how it showcases that carnivore cooking can be both simple and incredibly satisfying. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 14 minutes
- Cook Time: 60 minutes
- Total Time: 74 minutes
- Servings: 3
- Difficulty: Advanced
Ingredients
- 19 oz Duck Liver
- 8 oz Bacon
- 2 tbsp Lard
- 2 tsp Rosemary
Instructions
- Take Duck Liver out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Duck Liver generously with Rosemary.
- Preheat your oven to 375°F (190°C).
- Place Duck Liver in a roasting pan and coat with Lard.
- Roast for 30-40 minutes or until internal temperature reaches desired doneness.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Lard on top.
Nutrition Information
- Calories: 589
- Protein: 64g
- Fat: 37g
- Carbs: 0g
- Saturated Fat: 21g
- Cholesterol: 176mg
- Sodium: 509mg