This Roasted Beef Liver recipe showcases the amazing flavor of quality animal foods. A perfect carnivore diet meal.
Introduction
What makes this Roasted Beef Liver truly special? Beef Liver is one of nature’s most nutrient-dense superfoods, packed with vitamin A, B vitamins, and iron, while the Roasted cooking method is a time-honored technique that allows the meat to baste in its own juices for maximum flavor development. Unlike conventional recipes, this carnivore version focuses purely on the animal-based ingredients for maximum nutrition. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 12 minutes
- Cook Time: 43 minutes
- Total Time: 55 minutes
- Servings: 2
- Difficulty: Intermediate
Ingredients
- 10 oz Beef Liver
- 1 tbsp Tallow
- 2 tsp Thyme
- 1 tsp Garlic Powder
Instructions
- Take Beef Liver out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Beef Liver generously with Thyme and Garlic Powder.
- Preheat your oven to 375°F (190°C).
- Place Beef Liver in a roasting pan and coat with Tallow.
- Roast for 30-40 minutes or until internal temperature reaches desired doneness.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Tallow on top.
Nutrition Information
- Calories: 626
- Protein: 62g
- Fat: 42g
- Carbs: 0g
- Saturated Fat: 22g
- Cholesterol: 166mg
- Sodium: 496mg