A simple yet delicious carnivore diet recipe featuring Chicken Liver prepared using the Reverse-Seared technique. Perfect for those following a strict animal-based diet.
Introduction
What makes this Reverse-Seared Chicken Liver with Beef Bone Marrow truly special? Chicken Liver is milder than beef liver but still packed with essential nutrients, while the Reverse-Seared cooking method combines slow cooking with a final high-heat sear for the perfect balance of even cooking and crust. What sets this Reverse-Seared Chicken Liver with Beef Bone Marrow apart is how it showcases that carnivore cooking can be both simple and incredibly satisfying. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 9 minutes
- Cook Time: 26 minutes
- Total Time: 35 minutes
- Servings: 4
- Difficulty: Advanced
Ingredients
- 14 oz Chicken Liver
- 1 tbsp Butter
- 2 tsp Oregano
Instructions
- Take Chicken Liver out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Chicken Liver generously with Oregano.
- Heat Butter in a suitable pan or cooking vessel.
- Cook Chicken Liver using the Reverse-Seared method until desired doneness is reached.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Butter on top.
Nutrition Information
- Calories: 599
- Protein: 53g
- Fat: 43g
- Carbs: 0g
- Saturated Fat: 18g
- Cholesterol: 150mg
- Sodium: 430mg