This Reverse-Seared Beef Liver recipe showcases the amazing flavor of quality animal foods. A perfect carnivore diet meal.
Introduction
What makes this Reverse-Seared Beef Liver truly special? Beef Liver is one of nature’s most nutrient-dense superfoods, packed with vitamin A, B vitamins, and iron, while the Reverse-Seared cooking method combines slow cooking with a final high-heat sear for the perfect balance of even cooking and crust. This recipe celebrates the natural richness of animal foods without needing any plant-based additions. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 9 minutes
- Cook Time: 27 minutes
- Total Time: 36 minutes
- Servings: 4
- Difficulty: Advanced
Ingredients
- 16 oz Beef Liver
- 11 oz Pork Shoulder
- 1 tbsp Bacon Fat
- 1 tsp Sea Salt
- 2 tsp Himalayan Salt
Instructions
- Take Beef Liver out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Beef Liver generously with Sea Salt and Himalayan Salt.
- Heat Bacon Fat in a suitable pan or cooking vessel.
- Cook Beef Liver using the Reverse-Seared method until desired doneness is reached.
- Cook Pork Shoulder separately using the same method, or add it during the last 11 minutes of cooking time.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Bacon Fat on top.
Nutrition Information
- Calories: 563
- Protein: 53g
- Fat: 39g
- Carbs: 0g
- Saturated Fat: 21g
- Cholesterol: 296mg
- Sodium: 591mg