This Pan-Seared Ribeye Steak with Lamb Heart recipe showcases the amazing flavor of quality animal foods. A perfect carnivore diet meal.
Introduction
What makes this Pan-Seared Ribeye Steak with Lamb Heart truly special? Ribeye Steak originated from the rib section of the cow, known for its marbling and rich flavor, while the Pan-Seared cooking method draws inspiration from classic steakhouse techniques, creating a perfect crust while maintaining juiciness inside. What sets this Pan-Seared Ribeye Steak with Lamb Heart apart is how it showcases that carnivore cooking can be both simple and incredibly satisfying. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 15 minutes
- Cook Time: 13 minutes
- Total Time: 28 minutes
- Servings: 2
- Difficulty: Easy
Ingredients
- 23 oz Ribeye Steak
- 1 tbsp Duck Fat
- 1 tsp Sea Salt
- 1 tsp Black Pepper
Instructions
- Take Ribeye Steak out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Ribeye Steak generously with Sea Salt and Black Pepper.
- Heat a heavy cast-iron skillet over high heat. Add Duck Fat and let it heat until shimmering.
- Add Ribeye Steak to the hot pan and sear for 3-4 minutes on each side for medium-rare, or until desired doneness is reached.
- Cook Lamb Heart separately using the same method, or add it during the last 5 minutes of cooking time.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Duck Fat on top.
Nutrition Information
- Calories: 629
- Protein: 47g
- Fat: 49g
- Carbs: 0g
- Saturated Fat: 19g
- Cholesterol: 263mg
- Sodium: 510mg