Enjoy this Grilled Herring recipe that’s 100% carnivore-friendly and nutrient-dense. No plants, no compromises.
Introduction
What makes this Grilled Herring truly special? Herring has been a staple in Nordic diets for centuries due to its rich flavor and nutrient profile, while the Grilled cooking method connects us to our ancestral cooking methods, imparting a subtle smoky flavor that enhances the meat’s natural taste. This recipe celebrates the natural richness of animal foods without needing any plant-based additions. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 9 minutes
- Cook Time: 19 minutes
- Total Time: 28 minutes
- Servings: 4
- Difficulty: Easy
Ingredients
- 12 oz Herring
- 11 oz Bacon
- 2 tbsp Lard
- 2 tsp Oregano
- 2 tsp Thyme
Instructions
- Take Herring out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Herring generously with Oregano and Thyme.
- Preheat your grill to high heat (around 450-500°F).
- Brush Herring with melted Lard.
- Grill Herring for 4-5 minutes per side for medium-rare, or until desired doneness is reached.
- Cook Bacon separately using the same method, or add it during the last 15 minutes of cooking time.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Lard on top.
Nutrition Information
- Calories: 604
- Protein: 52g
- Fat: 44g
- Carbs: 0g
- Saturated Fat: 19g
- Cholesterol: 251mg
- Sodium: 506mg