This Grilled Filet Mignon recipe showcases the amazing flavor of quality animal foods. A perfect carnivore diet meal.
Introduction
What makes this Grilled Filet Mignon truly special? Filet Mignon is cut from the tenderloin and is one of the most tender beef cuts available, while the Grilled cooking method connects us to our ancestral cooking methods, imparting a subtle smoky flavor that enhances the meat’s natural taste. Unlike conventional recipes, this carnivore version focuses purely on the animal-based ingredients for maximum nutrition. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 8 minutes
- Cook Time: 13 minutes
- Total Time: 21 minutes
- Servings: 3
- Difficulty: Easy
Ingredients
- 19 oz Filet Mignon
- 6 oz Sardines
- 2 tbsp Lard
- 2 tsp Thyme
Instructions
- Take Filet Mignon out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Filet Mignon generously with Thyme.
- Preheat your grill to high heat (around 450-500°F).
- Brush Filet Mignon with melted Lard.
- Grill Filet Mignon for 4-5 minutes per side for medium-rare, or until desired doneness is reached.
- Cook Sardines separately using the same method, or add it during the last 8 minutes of cooking time.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Lard on top.
Nutrition Information
- Calories: 566
- Protein: 47g
- Fat: 42g
- Carbs: 0g
- Saturated Fat: 24g
- Cholesterol: 288mg
- Sodium: 470mg