A nutrient-rich Broiled Lamb Liver recipe perfect for the carnivore diet. High in protein and healthy animal fats.
Introduction
What makes this Broiled Lamb Liver truly special? Lamb Liver provides a milder taste than beef liver while still offering impressive nutrient density, while the Broiled cooking method uses intense top-down heat to quickly cook and caramelize the surface while keeping the interior tender. What makes this Broiled Lamb Liver special is the perfect balance of rendered fat and tender meat. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 7 minutes
- Cook Time: 39 minutes
- Total Time: 46 minutes
- Servings: 4
- Difficulty: Intermediate
Ingredients
- 19 oz Lamb Liver
- 2 tbsp Duck Fat
- 1 tsp Thyme
- 2 tsp Black Pepper
Instructions
- Take Lamb Liver out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Lamb Liver generously with Thyme and Black Pepper.
- Heat Duck Fat in a suitable pan or cooking vessel.
- Cook Lamb Liver using the Broiled method until desired doneness is reached.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Duck Fat on top.
Nutrition Information
- Calories: 539
- Protein: 56g
- Fat: 35g
- Carbs: 0g
- Saturated Fat: 21g
- Cholesterol: 155mg
- Sodium: 378mg