A nutrient-rich Braised New York Strip Steak recipe perfect for the carnivore diet. High in protein and healthy animal fats.
Introduction
What makes this Braised New York Strip Steak truly special? New York Strip Steak comes from the short loin of the cow and is prized for its tenderness and balanced fat content, while the Braised cooking method uses a combination of dry and moist heat to create fork-tender meat with concentrated flavors. Unlike conventional recipes, this carnivore version focuses purely on the animal-based ingredients for maximum nutrition. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 13 minutes
- Cook Time: 30 minutes
- Total Time: 43 minutes
- Servings: 4
- Difficulty: Intermediate
Ingredients
- 20 oz New York Strip Steak
- 1 tbsp Butter
- 1 tsp Oregano
Instructions
- Take New York Strip Steak out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season New York Strip Steak generously with Oregano.
- Heat Butter in a suitable pan or cooking vessel.
- Cook New York Strip Steak using the Braised method until desired doneness is reached.
- Cook Duck Liver separately using the same method, or add it during the last 13 minutes of cooking time.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Butter on top.
Nutrition Information
- Calories: 655
- Protein: 49g
- Fat: 51g
- Carbs: 0g
- Saturated Fat: 18g
- Cholesterol: 275mg
- Sodium: 334mg