A nutrient-rich Braised Ground Beef with Chicken Hearts recipe perfect for the carnivore diet. High in protein and healthy animal fats.
Introduction
What makes this Braised Ground Beef with Chicken Hearts truly special? Ground Beef offers versatility and a perfect fat-to-protein ratio for carnivore meals, while the Braised cooking method uses a combination of dry and moist heat to create fork-tender meat with concentrated flavors. The careful timing in this recipe ensures that the Ground Beef reaches the perfect doneness while retaining all its juices. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 5 minutes
- Cook Time: 23 minutes
- Total Time: 28 minutes
- Servings: 3
- Difficulty: Intermediate
Ingredients
- 13 oz Ground Beef
- 2 tbsp Tallow
- 1 tsp Oregano
- 1 tsp Sea Salt
Instructions
- Take Ground Beef out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Ground Beef generously with Oregano and Sea Salt.
- Heat Tallow in a suitable pan or cooking vessel.
- Cook Ground Beef using the Braised method until desired doneness is reached.
- Cook Chicken Hearts separately using the same method, or add it during the last 8 minutes of cooking time.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Tallow on top.
Nutrition Information
- Calories: 601
- Protein: 40g
- Fat: 49g
- Carbs: 0g
- Saturated Fat: 21g
- Cholesterol: 200mg
- Sodium: 319mg