This Braised Chicken Thighs with Duck Liver recipe showcases the amazing flavor of quality animal foods. A perfect carnivore diet meal.
Introduction
What makes this Braised Chicken Thighs with Duck Liver truly special? Chicken Thighs are the most flavorful cut of chicken with higher fat content than breast meat, while the Braised cooking method uses a combination of dry and moist heat to create fork-tender meat with concentrated flavors. The simplicity of this recipe allows the natural flavors of the Chicken Thighs to truly shine. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 11 minutes
- Cook Time: 33 minutes
- Total Time: 44 minutes
- Servings: 2
- Difficulty: Intermediate
Ingredients
- 21 oz Chicken Thighs
- 3 tbsp Bacon Fat
- 2 tsp Thyme
- 1 tsp Onion Powder
- 2 tsp Himalayan Salt
Instructions
- Take Chicken Thighs out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Chicken Thighs generously with Thyme, Onion Powder and Himalayan Salt.
- Heat Bacon Fat in a suitable pan or cooking vessel.
- Cook Chicken Thighs using the Braised method until desired doneness is reached.
- Cook Duck Liver separately using the same method, or add it during the last 11 minutes of cooking time.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Bacon Fat on top.
Nutrition Information
- Calories: 564
- Protein: 51g
- Fat: 40g
- Carbs: 0g
- Saturated Fat: 20g
- Cholesterol: 207mg
- Sodium: 321mg