A nutrient-rich Air-Fried Pork Shoulder recipe perfect for the carnivore diet. High in protein and healthy animal fats.
Introduction
What makes this Air-Fried Pork Shoulder truly special? Pork Shoulder is known for its rich marbling and becomes incredibly tender when properly cooked, while the Air-Fried cooking method offers a modern approach to achieve crispiness without sacrificing the juiciness of the meat. What sets this Air-Fried Pork Shoulder apart is how it showcases that carnivore cooking can be both simple and incredibly satisfying. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 13 minutes
- Cook Time: 37 minutes
- Total Time: 50 minutes
- Servings: 3
- Difficulty: Intermediate
Ingredients
- 20 oz Pork Shoulder
- 3 tbsp Bacon Fat
- 1 tsp Rosemary
- 2 tsp Sea Salt
- 1 tsp Himalayan Salt
Instructions
- Take Pork Shoulder out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Pork Shoulder generously with Rosemary, Sea Salt and Himalayan Salt.
- Heat Bacon Fat in a suitable pan or cooking vessel.
- Cook Pork Shoulder using the Air-Fried method until desired doneness is reached.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Bacon Fat on top.
Nutrition Information
- Calories: 570
- Protein: 57g
- Fat: 38g
- Carbs: 0g
- Saturated Fat: 15g
- Cholesterol: 279mg
- Sodium: 566mg