Air-Fried Lamb Chops with Chicken Liver

Enjoy this Air-Fried Lamb Chops recipe that’s 100% carnivore-friendly and nutrient-dense. No plants, no compromises.

Introduction

What makes this Air-Fried Lamb Chops with Chicken Liver truly special? Lamb Chops are tender cuts known for their distinctive flavor and excellent fat content, while the Air-Fried cooking method offers a modern approach to achieve crispiness without sacrificing the juiciness of the meat. Unlike conventional recipes, this carnivore version focuses purely on the animal-based ingredients for maximum nutrition. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.

Recipe Details

  • Prep Time: 13 minutes
  • Cook Time: 36 minutes
  • Total Time: 49 minutes
  • Servings: 3
  • Difficulty: Intermediate

Ingredients

  • 15 oz Lamb Chops
  • 1 tbsp Lard
  • 1 tsp Sea Salt

Instructions

  1. Take Lamb Chops out of the refrigerator and let it come to room temperature (about 30 minutes).
  2. Season Lamb Chops generously with Sea Salt.
  3. Heat Lard in a suitable pan or cooking vessel.
  4. Cook Lamb Chops using the Air-Fried method until desired doneness is reached.
  5. Let the meat rest for 5-10 minutes before serving.
  6. Serve hot, optionally with additional Lard on top.

Nutrition Information

  • Calories: 560
  • Protein: 50g
  • Fat: 40g
  • Carbs: 0g
  • Saturated Fat: 19g
  • Cholesterol: 203mg
  • Sodium: 419mg

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