A nutrient-rich Air-Fried Duck Liver with Salmon recipe perfect for the carnivore diet. High in protein and healthy animal fats.
Introduction
What makes this Air-Fried Duck Liver with Salmon truly special? Duck Liver is the base for the famous foie gras and offers rich flavor and nutrients, while the Air-Fried cooking method offers a modern approach to achieve crispiness without sacrificing the juiciness of the meat. The fat rendering technique used here transforms the Duck Liver into a melt-in-your-mouth experience. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 11 minutes
- Cook Time: 36 minutes
- Total Time: 47 minutes
- Servings: 4
- Difficulty: Advanced
Ingredients
- 9 oz Duck Liver
- 7 oz Salmon
- 2 tbsp Tallow
- 2 tsp Rosemary
- 1 tsp Garlic Powder
Instructions
- Take Duck Liver out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Duck Liver generously with Rosemary and Garlic Powder.
- Heat Tallow in a suitable pan or cooking vessel.
- Cook Duck Liver using the Air-Fried method until desired doneness is reached.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Tallow on top.
Nutrition Information
- Calories: 556
- Protein: 67g
- Fat: 32g
- Carbs: 0g
- Saturated Fat: 22g
- Cholesterol: 270mg
- Sodium: 565mg