A simple yet delicious carnivore diet recipe featuring Chicken Thighs prepared using the Air-Fried technique. Perfect for those following a strict animal-based diet.
Introduction
What makes this Air-Fried Chicken Thighs truly special? Chicken Thighs are the most flavorful cut of chicken with higher fat content than breast meat, while the Air-Fried cooking method offers a modern approach to achieve crispiness without sacrificing the juiciness of the meat. The simplicity of this recipe allows the natural flavors of the Chicken Thighs to truly shine. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 5 minutes
- Cook Time: 34 minutes
- Total Time: 39 minutes
- Servings: 4
- Difficulty: Intermediate
Ingredients
- 14 oz Chicken Thighs
- 5 oz Lamb Liver
- 2 tbsp Tallow
- 1 tsp Oregano
Instructions
- Take Chicken Thighs out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Chicken Thighs generously with Oregano.
- Heat Tallow in a suitable pan or cooking vessel.
- Cook Chicken Thighs using the Air-Fried method until desired doneness is reached.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Tallow on top.
Nutrition Information
- Calories: 506
- Protein: 50g
- Fat: 34g
- Carbs: 0g
- Saturated Fat: 25g
- Cholesterol: 195mg
- Sodium: 310mg