Zero-Carb Recipes & Meal Prep: Thriving on the Carnivore Lifestyle
Instructions: Cook bacon or sausage until crispy. Scramble eggs in the rendered fat, adding salt and pepper to taste.
Instructions: Cook bacon or sausage until crispy. Scramble eggs in the rendered fat, adding salt and pepper to taste.
Good sources of potassium on the carnivore diet include meat, especially fatty cuts, and fish. Beef, salmon, and pork are particularly good options.
The Carnivore Diet is an animal-based dietary approach that eliminates all plant-based foods. It focuses exclusively on consuming animal products.
Ways to increase fat intake:
Add butter, tallow, or ghee to your cooked meat.
Eat fattier cuts of meat.
Cook with animal fats.
You don’t need a fancy kitchen to succeed with carnivore meal prep, but a few essential tools will make the process much smoother:
Many people are turning to a meat-based diet for a variety of potential benefits. While individual results vary, some commonly reported advantages include:
A carnivore diet isn’t just about steaks! It’s about embracing the whole animal. Here’s a list of commonly included foods:
The removal of inflammatory foods and sugars can also lead to improvements in metabolic health, making it easier for your body to burn fat and lose weight.
Don’t let any delicious meat go to waste! Leftover steak or roast from dinner makes a perfect, quick, and easy lunch.
These methods allow you to cook your meat to perfection without the need for complex sauces or marinades.