This Pan-Seared Pork Chops recipe showcases the amazing flavor of quality animal foods. A perfect carnivore diet meal.
Introduction
What makes this Pan-Seared Pork Chops truly special? Pork Chops provide a perfect balance of meat and fat for a satisfying carnivore meal, while the Pan-Seared cooking method draws inspiration from classic steakhouse techniques, creating a perfect crust while maintaining juiciness inside. What sets this Pan-Seared Pork Chops apart is how it showcases that carnivore cooking can be both simple and incredibly satisfying. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 5 minutes
- Cook Time: 11 minutes
- Total Time: 16 minutes
- Servings: 2
- Difficulty: Easy
Ingredients
- 16 oz Pork Chops
- 1 tbsp Duck Fat
- 1 tsp Garlic Powder
Instructions
- Take Pork Chops out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Pork Chops generously with Garlic Powder.
- Heat a heavy cast-iron skillet over high heat. Add Duck Fat and let it heat until shimmering.
- Add Pork Chops to the hot pan and sear for 3-4 minutes on each side for medium-rare, or until desired doneness is reached.
- Cook Ground Lamb separately using the same method, or add it during the last 14 minutes of cooking time.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Duck Fat on top.
Nutrition Information
- Calories: 573
- Protein: 60g
- Fat: 37g
- Carbs: 0g
- Saturated Fat: 23g
- Cholesterol: 259mg
- Sodium: 436mg