Enjoy this Roasted Pork Belly recipe that’s 100% carnivore-friendly and nutrient-dense. No plants, no compromises.
Introduction
What makes this Roasted Pork Belly with Sardines truly special? Pork Belly is prized for its high fat content and rich flavor, perfect for the carnivore diet, while the Roasted cooking method is a time-honored technique that allows the meat to baste in its own juices for maximum flavor development. The simplicity of this recipe allows the natural flavors of the Pork Belly to truly shine. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 11 minutes
- Cook Time: 41 minutes
- Total Time: 52 minutes
- Servings: 4
- Difficulty: Intermediate
Ingredients
- 10 oz Pork Belly
- 2 tbsp Duck Fat
- 1 tsp Sage
- 2 tsp Rosemary
- 1 tsp Onion Powder
Instructions
- Take Pork Belly out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Pork Belly generously with Sage, Rosemary and Onion Powder.
- Preheat your oven to 375°F (190°C).
- Place Pork Belly in a roasting pan and coat with Duck Fat.
- Roast for 30-40 minutes or until internal temperature reaches desired doneness.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Duck Fat on top.
Nutrition Information
- Calories: 566
- Protein: 56g
- Fat: 38g
- Carbs: 0g
- Saturated Fat: 15g
- Cholesterol: 262mg
- Sodium: 339mg