A simple yet delicious carnivore diet recipe featuring Lamb Heart prepared using the Broiled technique. Perfect for those following a strict animal-based diet.
Introduction
What makes this Broiled Lamb Heart truly special? Lamb Heart is a tender organ meat with a flavor similar to regular lamb but with far more nutrients, while the Broiled cooking method uses intense top-down heat to quickly cook and caramelize the surface while keeping the interior tender. The careful timing in this recipe ensures that the Lamb Heart reaches the perfect doneness while retaining all its juices. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 9 minutes
- Cook Time: 25 minutes
- Total Time: 34 minutes
- Servings: 4
- Difficulty: Intermediate
Ingredients
- 12 oz Lamb Heart
- 1 tbsp Ghee
- 2 tsp Oregano
- 1 tsp Black Pepper
Instructions
- Take Lamb Heart out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Lamb Heart generously with Oregano and Black Pepper.
- Heat Ghee in a suitable pan or cooking vessel.
- Cook Lamb Heart using the Broiled method until desired doneness is reached.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Ghee on top.
Nutrition Information
- Calories: 616
- Protein: 46g
- Fat: 48g
- Carbs: 0g
- Saturated Fat: 19g
- Cholesterol: 157mg
- Sodium: 545mg