Air-Fried Filet Mignon

This Air-Fried Filet Mignon recipe is pure carnivore heaven, packed with nutrients and flavor without any plant ingredients.

Introduction

What makes this Air-Fried Filet Mignon truly special? Filet Mignon is cut from the tenderloin and is one of the most tender beef cuts available, while the Air-Fried cooking method offers a modern approach to achieve crispiness without sacrificing the juiciness of the meat. The simplicity of this recipe allows the natural flavors of the Filet Mignon to truly shine. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.

Recipe Details

  • Prep Time: 13 minutes
  • Cook Time: 32 minutes
  • Total Time: 45 minutes
  • Servings: 2
  • Difficulty: Intermediate

Ingredients

  • 10 oz Filet Mignon
  • 3 tbsp Lard
  • 2 tsp Himalayan Salt

Instructions

  1. Take Filet Mignon out of the refrigerator and let it come to room temperature (about 30 minutes).
  2. Season Filet Mignon generously with Himalayan Salt.
  3. Heat Lard in a suitable pan or cooking vessel.
  4. Cook Filet Mignon using the Air-Fried method until desired doneness is reached.
  5. Cook New York Strip Steak separately using the same method, or add it during the last 14 minutes of cooking time.
  6. Let the meat rest for 5-10 minutes before serving.
  7. Serve hot, optionally with additional Lard on top.

Nutrition Information

  • Calories: 461
  • Protein: 41g
  • Fat: 33g
  • Carbs: 0g
  • Saturated Fat: 17g
  • Cholesterol: 223mg
  • Sodium: 557mg

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