This Air-Fried Chicken Liver recipe is pure carnivore heaven, packed with nutrients and flavor without any plant ingredients.
Introduction
What makes this Air-Fried Chicken Liver truly special? Chicken Liver is milder than beef liver but still packed with essential nutrients, while the Air-Fried cooking method offers a modern approach to achieve crispiness without sacrificing the juiciness of the meat. Unlike conventional recipes, this carnivore version focuses purely on the animal-based ingredients for maximum nutrition. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 5 minutes
- Cook Time: 35 minutes
- Total Time: 40 minutes
- Servings: 3
- Difficulty: Intermediate
Ingredients
- 17 oz Chicken Liver
- 2 tbsp Butter
- 1 tsp Sage
Instructions
- Take Chicken Liver out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Chicken Liver generously with Sage.
- Heat Butter in a suitable pan or cooking vessel.
- Cook Chicken Liver using the Air-Fried method until desired doneness is reached.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Butter on top.
Nutrition Information
- Calories: 475
- Protein: 49g
- Fat: 31g
- Carbs: 0g
- Saturated Fat: 17g
- Cholesterol: 222mg
- Sodium: 594mg