This Broiled Cod Liver recipe showcases the amazing flavor of quality animal foods. A perfect carnivore diet meal.
Introduction
What makes this Broiled Cod Liver truly special? Cod Liver is a traditional superfood rich in vitamins A, D, and omega-3 fatty acids, while the Broiled cooking method uses intense top-down heat to quickly cook and caramelize the surface while keeping the interior tender. The fat rendering technique used here transforms the Cod Liver into a melt-in-your-mouth experience. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 5 minutes
- Cook Time: 39 minutes
- Total Time: 44 minutes
- Servings: 3
- Difficulty: Intermediate
Ingredients
- 17 oz Cod Liver
- 1 tbsp Butter
- 1 tsp Thyme
- 1 tsp Onion Powder
- 1 tsp Garlic Powder
Instructions
- Take Cod Liver out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Cod Liver generously with Thyme, Onion Powder and Garlic Powder.
- Heat Butter in a suitable pan or cooking vessel.
- Cook Cod Liver using the Broiled method until desired doneness is reached.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Butter on top.
Nutrition Information
- Calories: 555
- Protein: 69g
- Fat: 31g
- Carbs: 0g
- Saturated Fat: 16g
- Cholesterol: 216mg
- Sodium: 524mg