A nutrient-rich Air-Fried Lamb Heart with Eggs recipe perfect for the carnivore diet. High in protein and healthy animal fats.
Introduction
What makes this Air-Fried Lamb Heart with Eggs truly special? Lamb Heart is a tender organ meat with a flavor similar to regular lamb but with far more nutrients, while the Air-Fried cooking method offers a modern approach to achieve crispiness without sacrificing the juiciness of the meat. What makes this Air-Fried Lamb Heart with Eggs special is the perfect balance of rendered fat and tender meat. Whether you’re new to the carnivore diet or a seasoned pro, this recipe demonstrates how satisfying animal-based eating can be.
Recipe Details
- Prep Time: 15 minutes
- Cook Time: 26 minutes
- Total Time: 41 minutes
- Servings: 2
- Difficulty: Intermediate
Ingredients
- 17 oz Lamb Heart
- 1 tbsp Tallow
- 1 tsp Himalayan Salt
- 1 tsp Garlic Powder
Instructions
- Take Lamb Heart out of the refrigerator and let it come to room temperature (about 30 minutes).
- Season Lamb Heart generously with Himalayan Salt and Garlic Powder.
- Heat Tallow in a suitable pan or cooking vessel.
- Cook Lamb Heart using the Air-Fried method until desired doneness is reached.
- Let the meat rest for 5-10 minutes before serving.
- Serve hot, optionally with additional Tallow on top.
Nutrition Information
- Calories: 506
- Protein: 59g
- Fat: 30g
- Carbs: 0g
- Saturated Fat: 19g
- Cholesterol: 293mg
- Sodium: 552mg